Conquer Depression Program

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If you are reading this page you are either currently suffering from depression or have experienced it in the past and you want to know how to effectively deal with it.

I understand how you are feeling and I know the route from depression to wellness and happiness, because I have walked that path myself, and have helped hundreds of clients in my private clinical practice over the last 15 years.

In addition to my own personal experience with depression, I have been extremely lucky to have worked alongside and in consultation with many experts from the fields of psychology, psychiatry, medicine, nursing, therapy, alternative health, personal development, metaphysics, coaching and counselling, all of whom have helped in the development of this program.

The Conquer Depression Program is the result of my passion to share the knowledge and process that I have uncovered on this journey, a process that will help transform your life.

Kyle Davies is a Chartered psychologist, transformational therapist, coach, consultant, speaker & author. He specializes in helping people overcome chronic health challenges, get unstuck and transform their lives. His therapeutic and coaching models The Energy Flow-State and Vibrational Repatterning Process, teach people how to reconnect with their core essence, fully align body, mind and spirit, unleash their latent potentials and experience greater personal freedom and happiness.

Kyle was born and raised in Cardiff, Wales. He qualified as a Chartered Psychologist and Associate Fellow of the British Psychological Society following completion of a Bachelor of Science degree in Psychology and a Master of Philosophy degree in Applied Psychology. He practiced for 10 years as a psychologist in management consulting, working on a broad range of projects, from executive coaching, outplacement counseling, and organizational change and development with blue chip organizations and small and medium sized enterprises, to research and evaluation studies for government agencies.

With a passion for helping people realize their potentials and experience optimum health and wellness, Kyle turned his attention to therapeutic work in the late 1990’s. With training in Ericksonian Psychotherapy, hypnotherapy, Neuro-Linguistic-Programming (NLP), Thought Field Therapy (TFT), Cognitive Behavioural Therapy (CBT) and counselling, Kyle began working and innovating in the therapeutic environment focusing on helping clients recover from depression and anxiety disorders. In 2003 Kyle broadened the scope of his work to specialize in treating chronic health conditions including Chronic Fatigue Syndrome, ME, Fibromyalgia, Post Viral Fatigue, Multiple Sclerosis, Autoimmune conditions, Lyme Disease, and Irritable Bowel Syndrome. From 2004 to 2011, Kyle was a Director and co-developer of Mickel Therapy, where he played a key role in the training, supervision and management of therapists. Kyle’s fascination with the energetic interconnectedness of life has driven him to further develop and evolve his work to meld the metaphysical with the scientific, with the goal of helping clients experience themselves and life in an empowered and fulfilling way. Kyle has presented his work in the British Isles and abroad. He has appeared numerous times on television and radio and written articles for newspapers, journals and magazines. He has worked with hundreds of clients, from executives and athletes to artists and teens, helping them recover from chronic health conditions, get unstuck, maximise their potentials and transform their lives.

Depression symptoms can manifest themselves in many different ways and can also increase gradually over time making them harder to detect in the early stages. The symptoms can be wide ranging and the symptoms can appear to be constant and relentless. Your symptom experiences may well include:

I’d like to be very clear, we often think that when we experience symptoms there is something wrong with our body. While this can be the case, a more useful way of looking at symptoms for the condition of depression, is that your body is seeking to get your attention, to let you know that something is not quite right.

As soon as you begin the program you will notice that you begin to feel better and more empowered. As you implement the 5 Steps you will notice changes in how you feel, and you will begin to change how you see yourself and the world. You can go through the program at a rate that feels right for you, there is no right and wrong about how fast you complete the program. However, I do encourage you to complete each step thoroughly. The more you put into the program the more you will get out of it.

Challenging or altering negative thinking patterns forms the backbone of many approaches to beat depression. The majority of techniques and self-help strategies that adopt this approach are based on the theory that all emotion follows thought; therefore, modify your thinking in order to change how you feel. However, leading edge scientific evidence tells us that emotional processing operates at a much higher speed than cognitive processing. This means that in many cases thinking is driven by emotion rather than the other way around.

Research also reveals that when emotion is triggered, there is increased activity within the thinking centers of the brain. Emotion is not something imaginary or all in the mind as is often thought. Emotion is a complex physiological process that affects all of your body and all of your brain. It impacts on the functioning of the cells of your body and even your DNA.

In practical terms, emotion is a call to action. It’s purpose is to help you navigate through daily life. When it becomes blocked or out of balance problems ensue in the form of physical and psychological symptoms.

In the Conquer Depression Program the pdf manual and mp3 audio instructions walk you through the implementation of the 5 Steps of the program. As you absorb the material and put the Steps into action you will notice that not only do depression symptoms fade, but that you will begin to see life in a new way, with a renewed sense of joy and enthusiasm. If you have a problem you… Read more…