CombatBundle.com ‘” The Greatest Collection of Martial Arts & Fight Conditioning ebooks

Several months ago we released an unheard of ultimate bodyweight workout resource called the Bodyweight Bundle (just like the Combat Bundle but just bodyweight exercise based. This collection will have you set for a very long time.

Finally burn fat, build lean muscle, improve your cardio and get into the best shape of your life using 30 Bodyweight only, no equipment needed, HIIT circuits that you can do anywhere and anytime.

This program takes bodyweight training to the next level with 30 full body metabolic circuits that use compound movements, plyometrics, strength movements, muscular endurance, calisthenics and isometrics to target everything from your upper body, lower body, core, abs to your back, butt and arms!

Have you ever been mesmerized by the physical feats of old time strongmen? After hearing stories about people that could bend metal bars, lift horses over their heads and pull cars with their necks I became fascinated with their methods. The training style they used to build their strength is called isometrics. Isometrics are tension without movement. Isometrics Strength is an 8 week program that incorporates all three types of isometrics: static contraction, yielding and overcoming. To see the feats of 3 old time strongmen, click here.

The program will teach you the type of conditioning training you need as a MMA, Martial Arts or Combat Fighter. You get training manuals for 24 workouts with downloadable videos that are broken into 6 categories to ensure that you are using the right workouts to help you improve attributes need as a fighter. Read more…