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Have you ever thought about doing a triathlon, but are not quite sure where to start? That can be an overwhelming feeling.
Or have you dreamed about completing a triathlon someday, but you don’t really believe that you can? That can be a very discouraging feeling!
Completing a triathlon successfully is an amazing accomplishment. It is, however, no small undertaking. You need to properly prepare in order to finish…
When it comes to triathlon training, there is so much information you need to know. Not only do you have three sports combined into one event, you have to transition between them during the race while the clock is ticking.
If you’ve had any of these daunting wonders, we have good news for you. Don’t worry about them any more, because that’s exactly why we’ve created our triathlon training program.
A while back we were struck with the fact that there are many people that dream of doing a triathlon. However, the thought of participating in a triathlon was overwhelming and downright intimidating. Where do you start? How do you train? What equipment do you need? How long does it take to prepare? We also realized that many of these people would never live out their dream. This was something that we just had to fix.
But then we found out that many of those same people would never end up even trying because there was something holding them back… something stopping themfrom achieving their dreams.
What’s wrong with this picture? Lots of very capable people have the desire and inspiration to complete their first triathlon, however, for whatever reason, think they can’t do it and never end up even trying.
Because we know that you CAN, we set out to provide you with the necessary solutions. From our personal training experience, we have put together a fail-proof program to help you succeed.
You are a total beginner that wants to do your first triathlon, and, for whatever reason, you are not one hundred percent confident that you can follow through with training and finish the race. If you are doubtful, overwhelmed, or intimidated, this is the perfect place to start! We’ll break each and everything down in a way that’s easy to understand – but most importantly for you – easy to implement. If you check in each week and follow along,we guarantee that you can complete your first triathlon.
You are confident about training for your first triathlon, however, you have no idea where to start with it all. You might feel confused, aimless, unstructured, or sporadic in your training, not exactly knowing when to do what. Our detailed training plan and schedule will help make your training time effective and successful. All you need to do is simply follow along.
You have already completed a triathlon or two, but are now looking to improve your time or distance with extra tips and techniques. You’ll be able to build upon what you’ve already experienced and then add our specific styles such as training structure, strength training, stretch routines, and improvement drills to achieve your Personal Best Time!
We have created a program to answer all these questions and to provide you with a step-by-step approach so that you know exactly what to do, and when to do it. Then, we break down all of the tips, tricks, and techniques for triathlon training and deliver easy, actionable steps that you can follow. We start slow, build a solid foundation of the best training techniques, and grow with you from there in the weeks to come.
“Triathlons are a new, unique challenge that is much different than simply staying in shape. Most people would love to hire a personal trainer to guide them through their training, but either don’t have time or can’t afford it. So now, we give you the benefit of virtually working out with a personal trainer for a fraction of the price. The confidence you’ll gain – and competence – as a result of knowing that you’re training right is invaluable!”
There is nothing like the feeling of crossing the finish line after months of training… IT’S AMAZING!
Doing a triathlon was one of the best decisions I ever made. My self-esteem sky-rocketed and my confidence soared. I found that I had more stamina at work, I could think clearer and I was even a nicer person {probably because I worked out all my stress at the gym}. I was amazed at how my body was created to be able to do something as challenging as a triathlon.
Becoming a triathlete not only improved my fitness and made me a healthier person, but it enhanced my entire life. And I want to help you reach your goals, overcome your fears and give you the tools you need to accomplish this incredible challenge. I also believe that no one should train alone, like I did, so we created this program to help keep you accountable, motivated, and encouraged along the way. We want you to know that we support you and it is our passion to help you achieve your goals and enhance your life by doing a triathlon.
Let us tell you what our Triathlon Training Program is and how it will help you. It’s a 12-week video training course where each week you will get an instructional video for swim training, bike training, and run training. Each video will provide a bite-sized assignment that teaches you how to best train for that week. The following videos will then help you progress in a systematic and manageable way, so you never feel overwhelmed.
Each and every week you also get a printable Training Log that is designed to make your life much easier. The printout 1) summarizes each week of training, 2) contains your workout requirements, 3) keeps you organized with our “Flex-Schedule,” and 4… Read more…